Introduction to Thai Yoga Massage

Description

This course is aimed at people who wish to take the first steps on a journey of discovery into the world of Thai Yoga Massage.

Program

Learn a 1-hour massage sequence to share with friends, relatives and acquaintances.

Get familiar with Thai Yoga Massage basics: body mechanics, rhythmic movement, the power of touch and effortless transitions between postures.

Daily Rhythm

08.00 – 09.00: Meditation – yoga

09.30 – 12.30: practical session

12.30 – 14.00: Lunch & break

14.00 – 17.30: practical session